https://www.mariatelikiozoglou.com/blog daily 0.75 2024-10-18 https://www.mariatelikiozoglou.com/blog/36tbvv2625hbc4251d4w1izfcy7qwq monthly 0.5 2024-10-18 https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/97588f71-ce9d-4f3a-a6db-c7e32eec5a48/emotions7.png Blog - Connection Restored - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/081532b2-0d69-4983-9618-5ca92ad5a173/emotions4.png Blog - Connection Restored - As very small children we were very genuine and trusting, allowing others to see what we were thinking, feeling and experiencing. We experienced emotions loudly, dramatically, purely and completely. One emotion at a time. Anger. Sadness. Joy. https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/bf6d0498-e51f-49e7-b117-bf0c3ab7df55/emotions8.png Blog - Connection Restored https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/11f3f47d-7429-4b85-b4b5-b6949a455695/emotions1.png Blog - Connection Restored - ‘What/how are you feeling?’ Your most honest answer might be: ‘Nothing’ OR ‘I really don’t know’. As adults, we are more complicated and often more confused about what we are feeling at any given moment. https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/3578cace-7ec1-4986-8ceb-be65a7149af5/emotions9.png Blog - Connection Restored - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/a31aeef2-3bc0-4fcb-8f8d-94c4ecfdf767/e-motion.png Blog - Connection Restored https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/544b116d-e81e-4585-8eb8-084fade1f749/emotions3.png Blog - Connection Restored - So start where you are, with a strong mission to restore this connection. because.. emotion and reason work best when they work together. https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/661746be-4d9e-4b41-824f-ee5a80439510/emotions111.jpg Blog - Connection Restored https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/e97edf1e-2154-45db-aa42-2cae4bee73ec/emotions.png Blog - Connection Restored - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mariatelikiozoglou.com/blog/mf3dxjc1hadg944uu80seukwxtrxfb monthly 0.5 2024-10-18 https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/1b0996ab-e565-4eb7-884d-30c11c147de9/Picture1.jpg Blog - Body awareness for Spearfishing Success - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/a5440167-062f-480a-9620-158bb6374cc5/Picture2.jpg Blog - Body awareness for Spearfishing Success https://www.mariatelikiozoglou.com/blog/pinball-play-mastering-the-game-of-life monthly 0.5 2024-10-18 https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/a339268b-20a9-4bd7-8acb-c8608b68f402/pinball.jpg Blog - Pinball Play - Mastering the Game of Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/d55acb0b-d663-44f9-80a2-cbe5d062f97f/pinball5.png Blog - Pinball Play - Mastering the Game of Life - The playfield was your life, The major targets were your mind, your emotions, and your body and The ball, your attention. And the player. Well that would actually be you. The real you. The awareness which is you. The observer in control of at least the flippers in the beginning.. The one that is either succeeding or failing at gaining control over the ‘ball’. https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/175dc7df-c354-4b05-9dbd-e90098a8f976/pinball1.png Blog - Pinball Play - Mastering the Game of Life - A skilled pinball players can influence the movement of the ball. They take risks as they learn the different angles of the playboard and the intricacies of the machine they are playing on. A skilled life players can influence the movement of their attention. They harness the capabilities of their mind while also staying informed by their emotions and instincts and sensing clues from the rest of their body as well as their environment. In learning to utilize all their assets they dare to explore parts of themselves that they don’t know so well, sharpening their skills as they go. https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/8e90e37e-0278-4636-9631-9d9a1a492579/pinball4.png Blog - Pinball Play - Mastering the Game of Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/7094faff-2c33-47ff-b5cc-cf5edcb7eef3/pinball2.png Blog - Pinball Play - Mastering the Game of Life - And suddenly things start moving along nicely. Wow! What happened there? https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/6f79c992-5424-4846-9053-3cc9c7a78117/pinball3.png Blog - Pinball Play - Mastering the Game of Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mariatelikiozoglou.com/blog/avoidance-an-obstacle-to-connection monthly 0.5 2024-10-18 https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/0b75e9a8-bb44-4bf2-be16-b0406c903c8a/check+engine+image.png Blog - Avoidance: An Obstacle to Connection https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/412907dd-8d94-41a8-93bd-710abf746ab9/breakdown.png Blog - Avoidance: An Obstacle to Connection https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/ac7e6fef-607d-4e81-a04e-f40f13e5cd2e/sparkler.png Blog - Avoidance: An Obstacle to Connection - Interpersonal relationships spark aliveness. That aliveness can be scary sometimes. There is a risk. But connection is something vital to the human experience. Something you know you don’t want to miss out on no matter the challenge. https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/6aeb270b-ec8b-4daa-8cd4-8ea767f10429/journal.png Blog - Avoidance: An Obstacle to Connection - But first lean in with honesty, curiosity, compassion in a low stakes environment. So just you and you. Have a chat. If you notice that you have this habit of avoiding leaning into relationships, ask yourself the following questions. https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/2afd2fb9-9da7-4ea4-91cd-0b9b989c7b4a/pp.png Blog - Avoidance: An Obstacle to Connection https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/7bdf7c50-e623-4f67-a875-d461e4be0e09/dash.png Blog - Avoidance: An Obstacle to Connection - Looking for coaching support? Learn more about my services via a complimentary chemistry call >>> I'd be glad to hear from you. https://www.mariatelikiozoglou.com/blog/victim-judgedance monthly 0.5 2024-10-18 https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/b8c9f056-e6ee-4d6d-a46e-c3a7091687e8/Judge-Victim+Dance.png Blog - The Victim & The Judge - an ongoing mental/emotional/physical dance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/40d23540-e1a9-44b4-ab89-48ec5f7b26cf/Untitled.png Blog - The Victim & The Judge - an ongoing mental/emotional/physical dance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mariatelikiozoglou.com/home-old-og daily 0.75 2026-03-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg Home OG https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Home OG https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg Home OG https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Home OG https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/dffd7dea-f5b5-4b75-b7a2-25a7f0bcfc5b/unsplash-image-KZh5yFuPLvY.jpg Home OG - Years of avoiding problems has consequences. It destroys trust and damages relationships. Your relationships with others. Your relationship with yourself. https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/1652193931717-PW0GVB7GPFGWPQP1C5V5/unsplash-image-PhwLrQ40XG0.jpg Home OG - My invitation: Explore where you are now. Give yourself permission and space to slow down, recalibrate, realign. Slow is steady. Steady is fast. If you want to stop falling into self-destructive behaviors and habits alongside discipline, you need to cultivate self-compassion. Start by getting curious about yourself. Your whole self. Mind-Emotions-Body-Soul. Especially the parts of yourself that you know you usually avoid. You need to be well and connected to yourself in order to authentically connect, lead and serve others at the highest level. https://www.mariatelikiozoglou.com/about daily 0.75 2025-09-03 https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/918badc9-0a64-4b41-b0b4-4ba64db48b90/8.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/fd994061-4a0e-4969-90d8-574e95a4c1ec/7.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/c2dd29c0-a24d-40b0-8e4d-76ff74379adf/6.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/0df71266-e116-445e-83c7-7f362e360c47/gggg.jpg About - Make it stand out Maria Telikiozoglou Outdoor appreciator, quiet lover of people and relationships, currently committed to a self employed life as a Team Building & Leadership coach for small family business owners. I split my time between my two countries , enjoying time with my family & friends climbing, hiking, spearfishing and stargazing whenever I can. Top Values: Connection, Freedom, Truth and Aliveness Mission: To enjoy life, to connect and to serve. To do my small part in helping to heal division internally and externally within and between people. https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/03b3bae7-4e90-46a6-9505-bd409a4c1dfa/1712059599188.jpg https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/e35b436f-96ea-4d0c-82fe-89ecfd81a9a1/DSC06733.jpg https://www.mariatelikiozoglou.com/terms-of-service daily 0.75 2022-05-06 https://www.mariatelikiozoglou.com/new-page daily 0.75 2024-06-30 https://www.mariatelikiozoglou.com/coaching daily 0.75 2025-02-09 https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/603f49ad-bad1-498e-b29c-dcfce8bce47f/clay.png https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/3ea65a21-ae82-4bfb-a279-a14c0e4e590a/WhatsApp+Image+2024-06-06+at+19.01.22_9de1e67a.jpg https://www.mariatelikiozoglou.com/home daily 0.75 2025-08-14 https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/07b25d49-d2e1-4581-af68-96a7400439f1/Maria17.jpg https://www.mariatelikiozoglou.com/other-services daily 0.75 2024-07-07 https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/3200c667-49cc-401b-9c0e-a552e81e0d21/speak.jpg Other Services https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/c527495e-d7c2-4eb6-a593-db2b0ffe2481/DSC06752.JPG Other Services https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/4e3dceb6-73da-42f6-ad30-d11b4c7cfd51/DSC06785.JPG Other Services https://www.mariatelikiozoglou.com/strengths-somatics daily 0.75 2025-01-19 https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/2d455ba2-bff4-4451-980f-5a03f291c91e/DSC06714.JPG https://www.mariatelikiozoglou.com/retreats daily 0.75 2025-05-26 https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/4ebf5be5-fcf9-413c-b20d-50bbbf467ada/coffee.png Retreats https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/e536d8a3-204e-42e7-bc6c-8075e4d063c7/WhatsApp+Image+2024-06-01+at+13.37.08_4697ec08.jpg Retreats https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/bd0014af-4925-4609-9c1c-9274a3262c49/rrr.png Retreats https://images.squarespace-cdn.com/content/v1/626d60d3a804175896ba8363/9d491f62-57d7-4e75-955c-81016c95a9e9/DSC06407.JPG Retreats - Our staple offering is a 3-4 day retreat that involves guided hiking and summiting Mount Olympus in Greece. Combining nature immersion and of course the physical challenge of the climb with engaging workshops that facilitated productive conversations and moments of pure enjoyment and relaxation all in each other's company is the secret sauce to a successful team building offsite like ours. Although the mount Olympus area is our base we are also available to fly in, organize and facilitate at alternative locations according to your needs. https://www.mariatelikiozoglou.com/contact daily 0.75 2024-07-07 https://www.mariatelikiozoglou.com/testimonials daily 0.75 2024-07-07 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://www.mariatelikiozoglou.com/services-page daily 0.75 2025-12-19 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