Clear & Grounded
A 6 week Online Personal Development Program
For capable people — tired of spinning your wheels and ready to turn your care into focused, grounded action.
A small-group, high-touch coaching program to help you center yourself, clarify what matters now, and act from the person you’re becoming — not the habits you’ve outgrown.
Available Now
Who This Program Is For
You might recognize yourself here:
👉You care deeply about your work, your relationships, and the way you live — and that care sometimes feels heavy
👉You start things with genuine intention, but struggle to see them through
👉You’ve done personal development before, but insight hasn’t consistently translated into grounded action
👉You sense that something in how you’re operating needs to change for your goals to actually move
👉You’re tired of being told to push harder, think differently, or “just decide” — and want something that actually helps you move forward
You’re not looking to be fixed, hyped, or pushed.
You want to be centered, clear, and grounded in action.
Why This Program Works
Over the past seven years, I’ve worked with a wide range of personal development tools — first in my own life, then with clients over the past four years. What’s here isn’t theoretical. It’s what consistently helps people move from insight into grounded action.
The program gives you guidance, structure, and support, but it also asks for your active participation: reflection, exercises, and small daily actions. These aren’t busywork — they’re the guardrails that help you turn insight into action, so that you can move your precious projects along.
This container reflects what actually works.
What You’ll Get From This Program
In six weeks, you’ll get clear, grounded, and moving on the path that matters most to you — with practices you can return to whenever life throws you off track.
You’ll walk away with:
🌿Clarity — see your next steps with fresh eyes
🌿Energy & Focus — move from stuck to in motion and quiet the mental noise
🌿Alignment — live and work in accordance with your values
🌿Confidence & Resilience — bounce back when life pulls you off track
🌿A Somatic Practice That Sticks — embodied tools that keep you grounded and supported
🌿Forward Momentum — already taking action, committed, with the group’s accountability to fall back on
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🌿 Weekly 1:1 coaching sessions with me
🌿 Weekly small-group sessions (3–5 participants) for reflection, accountability, and shared learning
🌿 Weekly worksheets + practices to work on your own
🌿 Ongoing support between sessions via message, email, or voice note
🌿 Optional continued peer accountability after the program concludesThis is a pilot group, intentionally small to ensure high-touch support and meaningful connection.
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Pilot price: 480USD
Limited to 3–5 participants
This is the only time this pricing and format will be offered
Extra benefit: You’ll help shape the program as it develops, with more direct access to me
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Course runs for 6- weeks.
The program is structured yet still flexible and self paced.
You decide when during the week you allocate time to it.
3-4 hours weekly is the recommended time you dedicate.
This includes 1:1 coaching calls and accountability and support check ins.
Next Steps
Reserve Your Pilot Spot — Schedule a Quick Call
This 15–20 minute complimentary call gives us a chance to:
See if this program is a good fit for you
Answer any questions you have about the program
Reserve your spot in the pilot (limited to 3–5 participants)
Pilot pricing: $480 for the full 6-week program. This is the only time this pricing and format will be offered.